NOW ACCEPTING RUNNERS TRAINING FOR SPRING 2020 ROAD RACES
Are you ready to train smarter and race faster this spring?
Join Carolyn as she coaches road runners from across Canada to achieve their spring 2020 racing goals. As a former physiotherapist turned Health Coach, injury prevention and sound nutrition principles are baked into every personalized program. If you're ready to take your training and racing to the next level, then get in touch. Spaces are limited.
Meet Your Coach
I didn’t love running until starting to work with a coach in my early 30’s. He provided more than just the structure and accountability to improve — he also made it FUN! Today, the only thing more rewarding than setting my own PR’s — 5k (18:58), 8k (31:57), 10k (39:52), 1/2 marathon (1:28:53), marathon (3:21) — is helping others achieve theirs. If you’re ready to take your running to the next level (even if you’re not fast!), I would be honoured to work with you.Carolyn Coffin Former Physiotherapist, Certified Health Coach and owner of Eat Real Food Academy