Do you ever feel anxious about your unfulfilled goals? If so, then today’s video blog is a must watch.
I talk about how to take the SMART goal setting process to the next level and how to feel amazing while you’re pursuing your goals…not just after you’ve achieved them.
Now I’d love to hear from you. Think of a health goal you’re pursuing right now and let me know what you’re expecting to feel after you achieve it. And what’s one thing you can do today in order to generate that feeling? Please leave your comments below.
Like this post? Want free weekly inspiration to eat, move, and sleep your way to optimal health? As a bonus I’ll send you my e-book, Top 7 Mistakes (even) Health Conscious People Make.