Recently I shared on Facebook how I get my kids to eat well. It seemed to really strike a chord with people so I turned it into today’s video blog.
Takeaways for you.
- Eat well yourself.
- Get them involved in the process.
- Look for teaching opportunities.
- Trust them to make good decisions.
Now I want to hear from. How do you get your kids to eat well? Which of these 4 takeaways work best or you. Do you have any other tricks that work? Please share your comment below so we can raise the next generation of healthy kids.
Like this post? Want free weekly inspiration to eat, move, and sleep your way to optimal health? As a bonus I’ll send you my e-book, Top 7 Mistakes (even) Health Conscious People Make.